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OUR CORE VALUES
Movement & strength group fitness classes led by expert coaches results focused training ensuring you achieve your goals. Wellness & balance thoughtful guidance that prioritises long-term wellbeing. A good lifestyle-led approach to sustainable health community & connection. A welcoming, inclusive atmosphere classes & events that bring people together.
The Smile & Lift Club is a friendly, results-focused fitness facility designed to support your health, fitness & wellbeing. A space to build fitness, confidence, create healthy habits and feel part of a like-minded community. With a focus on results, connection, and elevated wellbeing. The Smile & Lift Club is designed to help you thrive.
What we offer? Our coach-led sessions are designed to challenge and support all fitness levels. Whether you’re building strength, improving fitness, or finding balance, our classes are structured to deliver results — every time. Indoor and outdoor training options, flexible schedule and pricing optional accountability and support.